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Sprouted Lentils
DescriptionHere’s a favorite, high protein item among raw food lovers. Home sprouting can be set up with jars, trays, mesh sprout bags, or an automatic sprout grower, but here we suggest using a 1-quart wide-mouth canning jar. You’ll also need a sprouting lid (a lid with small holes that permit the necessary air circulation, available at many health food stores) or enough nylon mesh or cheese cloth to cover the jar opening and a rubber band to secure it. This allows you to pour off the soaking water while keeping the
Veggie Type:Vegan
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